Acne Vitamins
Seven of the best sites for vitamins thought to help fight acne. Know of another site that should be listed here? Leave your suggestion at the bottom of this page. (Related searches: Acne, Beauty Products, Mineral Makeup)
1. Vitamins and Minerals for Healthy Blemish-Free Skin - Article provides thoughts on vitamins thought to be particulary effective at preventing acne, including Vitamins A and C, B-Complex vitamins, chromium, zinc and Vitamin E. (healing.about.com)
2. Vitamins and Minerals at acne-advice.com - This page suggests vitamins and minerals that can prevent or improve acne, as well as foods they are commonly found in. Vitamin A, B vitamins, folic acid, biotin, Vitamins C, D, E and K make the list. (www.acne-advice.com)
3. Clear 5 - Vitamin product promises to help clear your acne with a time release formula of Vitamin B5, also known as pantothenic acid, which the site says is “Second in effectiveness only to the prescription drug Accutane® (isotretinion), but without the high costs and dangerous side effects.” (www.acne-vitamins.com)
4. AcnEase - Herbal acne remedy made from ingredients including Gardenia Fruit, Balsam Pear and Mustard Leaf. Offers clinical trial information and testimonials, including an article from MSN Health saying it had improved the tester’s skin. (www.acnease.co.uk)
5. What Vitamins Can You Take to Help Acne? - Among the answers to this question that are offered here: Vitamin C, Vitamin K, cod liver oil, and rose petals. (answers.yahoo.com)
6. Vitamins for Acne at The Vitamins & Nutrition Center - Article offers some thoughts on vitamins that may help acne, including Vitamins A, B, C, chromium and more. (www.vitamins-nutrition.org)
7. Vitamins and Acne - Another list of vitamins that potentially fight acne, including Vitamin A, Vitamin C, Chromium, Zinc, and the B Complex vitamins (thiamin, niacin, riboflavin, pyridoxine, pantothenic acid and cyanocobalamin). It also cautions that going overboard on the B vitamins could actually make acne worsen. (www.loveableface.com)
5 Comments Add your own
1. Alejandro Bustos December 10th, 2007 at 7:40 am
I try too the lemon juice in my acne scars, apply a teaspoonful of lemon juice in a cotton ball and the apply the cotton, gently, in my face and wait for about 10 minutes, finaly I wash my face with water to remove the juice.
2. Control Acne Naturally March 11th, 2008 at 4:55 pm
“Vitamins and Acne”
I agree that good nutrition and vitamins are important to fighting acne and being healthy, but do we have any good information on just what actually helps, and how much? I mean, you should be taking your vitamins anyway, but it would be nice to know how much of what has what effect.
3. Proactive Acne Cream May 21st, 2008 at 6:53 am
When I was a kid my mom always told me that my friends had acne because they didn’t take vitamins. Was she right? I don’t know, I do know that my sister and I never got acne, so maybe it was the vitamins.
4. H Wheeler August 18th, 2008 at 4:24 pm
We all have heard about the beauty of the Egytian Queen Cleopatra. It is said that she used the salt and mud from the Dead Sea to retain her beauty? She lived such a long time ago, we may question whether Cleopatra’s beauty is a myth, but we now know the value of products made from Dead Sea minerals. Scientist and dermatologists have proven that these products contain unique therapeutic and rejuvenating properties. Known for its ability too heal acne.
5. jimma August 27th, 2008 at 7:17 pm
We need to keep after prevention & cure. Control and remission are getting better - through diet and medication. It is hard to sift out the genuine research from the frauds.
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