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	<title>Comments on: Ab Workouts</title>
	<link>http://www.bessed.com/abworkouts/</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Sun, 21 Mar 2010 18:27:21 +0000</pubDate>
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		<title>by: Syi</title>
		<link>http://www.bessed.com/abworkouts/#comment-152455</link>
		<pubDate>Mon, 22 Jun 2009 21:57:37 +0000</pubDate>
		<guid>http://www.bessed.com/abworkouts/#comment-152455</guid>
					<description>Your site has been very helpful to me. I'm trying to get rid of this tummy. I find it so hard to work my lower abs out. I like how how site is organized and it made it easy for me to find some good moves like the cable crunches and the reverse crunches. I'll be back with some results later. Thankx.</description>
		<content:encoded><![CDATA[<p>Your site has been very helpful to me. I&#8217;m trying to get rid of this tummy. I find it so hard to work my lower abs out. I like how how site is organized and it made it easy for me to find some good moves like the cable crunches and the reverse crunches. I&#8217;ll be back with some results later. Thankx.
</p>
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